Positive psychology is a mental health discipline that focuses on the ways people can become happier rather than focus on the negative side of mental health. While it has been successfully used as a method by which people can eliminate the need for medication, improving symptoms of depression and stress, but it has other, more practical applications as well.
In fact, positive psychology offers several tools for POSITIVE PARENTING. Parents can use to improve their relationships with their children while providing their children with a better foundation for accomplishment and better mental health.
In particular, parents of teenagers can benefit from the application of the principles of positive psychology. A number of studies have reported that the satisfaction and level of happiness parents feel when parenting teens decreases significantly. Teens do present a different set of challenges for parents, and parents often feel out of control as their teens struggle to establish a sense of independence.
There are several ways parents can use positive parenting to help improve their relationship with their teen children while still providing teens with the tools they need to succeed in life. These tips can help parents:
. Focus on your teen's strengths. By fostering your teen's capabilities and encouraging them to develop their natural talents and skills, you promote the teen's self confidence. As a parent, this helps you see the positive attributes of your child so that you are not always seeing only the attitude and behavior.
. Allow your teen to control his or her own space. From your teen's image to his or her bedroom, allowing your teen forms of self expression can help build confidence and promotes personal responsibility.
. Empathize with your teen. It's easy to forget what it was like to be a teenager and the struggles that come with that period of life, but if you learn to empathize with your teen and teach your teen how to empathize with others, you will promote tolerance in attitude and behavior. You can expand on this by encouraging your teen to contribute time volunteering and being a part of the community.
. Encourage positive thinking. Teach your teen to be grateful and to seek the positive in every situation. By encouraging optimism, you will help your teen overcome obstacles in life.
Positive parenting is about more than just getting your kids to age 18 without any major catastrophe. Positive parenting allows you to provide your teens with a meaningful period of growth that can help them achieve their potential.
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Positive Parenting And Teens
This entry was posted on Friday, 21 October 2011. You can follow any responses to this entry through the RSS 2.0. You can leave a response.